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“The open seas hold the key to stillness and sanctuary
to which you can retreat at any time and be yourself.”
– Hermen Hesse in Siddhartha |
Get
ready for a truly refreshing holiday
at Soma Palmshore, with rejuvenating
Ayurveda therapies
and massages delivered by Somatheeram - the Ayurveda
People. Ayurveda,
the ancient science of life that
is still very relevant in this era,
focuses on the balance of the body,
mind and soul.
At Soma Palmshore, a range of ayurveda
wellness therapies are offered including
basic massages, Pizhichil, Njavarakizhi,
Sirodhara, Vasthi, Sirovasthi, Udvarthanam,
Abhyangam, Nasyam, Thalam etc.
While Ayurveda
deals chiefly with the health of
the body and mind, Yoga deals with
spiritual health.
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Yogic exercises with its preventive and curative values, help bring natural order and balance to neuro-hormones and to the body’s metabolism, improving endocrine metabolism. These practices naturally treat stress and stress-related disorders. |
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Meditation is the attainment of a high level of concentration and reaching out to the inner depths of mind. The path to meditation consists of three stages- Dharana (concentration), Dhyana (meditation) and Samadhi (enlightenment). By concentrating on any particular object for a long time, attention is fixed and Dhyana or meditation is achieved. Prolonged meditation leads to Samadhi or enlightenment.
With the accent on holistic wellness, we at Soma Palmshore hope to create an experience that inspires people to live a life full of zest and meaningful purpose, and allows them to transcend beyond the daily grind of life to blend in harmony with nature. |
| PRIME TREATMENTS |
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| Luke warm herbal oil is dipped all over the body in a rhythmic way. Indication : Rheumatic problems, Nervous disorder, Paralysis. |
Njavarakizhi. |
Whole body is made to perspire by the application of certain medicinal pudding externally in the form of boluses tied in muslin bag. Indication: Rheumatic problem, high BP, certain skin diseases.
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Sirodhara (Thyla, Thakra, Ksheera) |
In this process, herbal oil, medicated milk, medicated butter milk etc are poured on the fore head in a special way. Indication: Insomnia, stress, skin disorder, loss of memory. |
Vasthi (Snehavasthi, Kashavasthi) |
Certain herbal oil, herbal extracts etc are applied through the rectum. Indication: Arthritis, Paralysis, numbness, gastric irritation, constipation. |
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| Sirovasthi
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Special herbal oil is poured in a cap fitted on the head. Indication: Facial paralysis, headache, dryness of nostrils. |
| Kadeevasthi |
Warm medicated oil is kept over the lower back with a herbal paste boundary. Indication: Back pain, Spinal disorders. |
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Urovasthi |
Warm medicated oil is kept over the chest with herbal paste boundary.Indication:- Asthma, other respiratory problem, muscular chest pain. |
Nasyam |
Few drops of medicated oil is applied through nostrils. Indication:- headache, sinusitis, certain mental disorders, skin disease, branchial neuralgia. |
Dhanyamladhara |
Warm decoction is poured all over the body in a rythmic way. Indication:- Arthritis, paralysis etc |
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Kizhi
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Herbal leaves or powders are applied to whole body in boluses after dipping in warm medicated oils. Indication:- Arthritis, inflammatory condition, spondylosis |
Tharpanam |
Cleaning process of eyes which gives cooling effect prevents cataract and strengthens the optic nerve, protects eyes from age related problems |
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Inhalation of herbal decoction with milk as an ingredient . Indication:- facial paralysis, speech disorder, other nervous disorder on the face.
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| Lepam |
Special medicated herbs are made into paste and applied on the affected area. Indication:- Skin disease, muscular injuries, braindisease, insomnia, inflammatory conditions. |
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Karnapoornam
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Medicated fumes or oils are applied to the ears. This helps to clean ear and avoid associated ailments |
Medicated bath |
Certain herbal leaves are boiled in water and given for bathing. It beautifies skin & removes all impurities.
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Specially prepared herbal powder is made into a paste and applied as face pack after face massage & sudation. This beautifies skin and tones up the face muscles.
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Abhyanga |
Gentel oil massage increases tissue strength and beautifies skin |
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General massage
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Body massage with herbal oil for 1 hour by hand to tone up the body to improve the blood circulation
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Udvarthanam |
Massage with herbal powder effective for obesity, rheumatic problems |
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Body massage by herbal oil with hand and foot by rejuvenating body, reducing stress and sexual weakness.
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Snehapanam |
Medicated ghee is given internally in a proportionatly increased quantity for period of 3 to 7 days. Indication:- Arthritis , skin diseases etc.
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